Coaching for Life Transitions
Transform Pain into Power
A holistic approach that focuses on the interconnectedness of the mind, body, and spirit. These sessions help you tap into your innate intuition and identify and heal emotional, physical, and spiritual blocks.
Learn skills for balancing energy and transforming thought patterns while receiving healing assistance from a variety of energetic modalities. Tap into your intuition and inner wisdom to promote emotional and spiritual well-being. Learn skills for maintaining alignment and clear boundaries in all aspects of life.
Adolescents need a variety of adults in their lives to help navigate the confusing aspects of adolescence. These sessions offer professional help with learning the skills of energetic boundary setting, identifying and conquering anxiety and depressive thoughts, and are a safe place for a life and mental health check-in.
Discover the transformative power of parenting by integrating Dialectical Behavior Therapy (DBT) skills with a Nurturing Heart parenting approach. Sessions empower parents to cultivate emotional awareness, enhance communication, and foster resilience in themselves and their children.
Nurture growth and strengthen family bonds.
Embrace Change Now
Navigating life's transitions can be challenging, but you have already done the hardest part- you are here. Welcome, and get ready to work through challenges together and develop strategies for a better life. Jenna offers sessions that provide you with the necessary skills and perspective to thrive through change. Whether you are experiencing a new beginning, a major life shift, or a difficult ending, your sessions will be designed to process the grief of change while embracing the possibilities it provides.
Testimonials
My Approach
The only constant is change
The statement is a well-known observation from the ancient Greek philosopher Heraclitus, emphasizing that everything in existence is in a continuous state of flux and nothing remains the same forever.
This concept is a fundamental aspect of human experience, affecting everything from our personal lives and relationships to the natural world itself, and highlights the importance of adaptability in navigating life's inevitable transformations.
